PART 3: Authenticity in Relationships
When love felt unsafe or conditional, we shaped ourselves to keep it. This video invites you to reflect on those early adaptations—and consider who you might be without the mask.
Remember to answer the reflection question at the bottom of this page.
Who would you be if you didn’t need to perform?
When love felt conditional, you adapted.
In the full course, Dr. Maté helps you peel back the layers of people-pleasing and self-abandonment to rediscover what’s really underneath.
Limited Time [60%] Discount
[147€] instead of 499€
Don't forget you can try the course risk-free for 14 days!
Reflection Question:
What do you wish your loved ones knew more about you?
When you feel ready, we encourage you to share your answer in the comment section.
Naming your experience—out loud and in community—can be a powerful part of the healing process, for you and for others.