PART 3: A New View of Depression & ADHD
In this session, Dr. Maté explores how conditions like depression and ADHD can be adaptations to overwhelming experiences. What if the symptoms aren’t signs of brokenness—but signs of how you survived?
Remember to answer the reflection question at the bottom of this page.
Want to understand yourself with more compassion?
What looks like dysfunction may be adaptation. In the full course, Gabor unpacks how patterns like depression, distraction, and tuning out begin—and how to reconnect with the part of you that had to disconnect.
Limited Time [60%] Discount
[147€] instead of 499€
Don't forget you can try the course risk-free for 14 days!
Reflection Question:
Did this lesson make you think about depression of ADHD differently? If so, in what ways?
When you feel ready, we encourage you to share your answer in the comment section.
Naming your experience—out loud and in community—can be a powerful part of the healing process, for you and for others.