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PART 1: Setting the Foundation


In this opening session, Dr. Gabor Maté offers a profound shift in how we view trauma. It’s not just about the past—it’s about how we’ve had to adapt, suppress, and disconnect from ourselves to survive. This is the foundation of your journey: not to become someone new, but to gently begin returning to who you’ve always been.

 

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Remember to answer the reflection question at the bottom of this page.

Welcome!

Watch Our Introduction Video First:

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Viewing Trauma as a Wound
 

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Want to keep learning with Dr. Gabor Maté?


Understanding that trauma is a wound—not a flaw—is just the first step. In Gabor’s full course, you’ll discover how those wounds were formed, how they shaped your behaviors, and how to begin responding from a place that’s real, rather than reactive.

Limited Time [60%] Discount

[147€] instead of 499€

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Try it for 14 days—risk-free and fully refundable.

Reflection Question:


Viewing trauma as a wound, what do you notice about it? Where does it take up space?
Set an intention to approach this wound from a place of curiosity and compassion.


When you feel ready, we encourage you to share your answer in the comment section.
Naming your experience—out loud and in community—can be a powerful part of the healing process, for you and for others.

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